For reproductive function, the literature shows that Maka mainly has the following three effects:
1. Improve semen quality
Here, the author found a systematic review on Maca root Extract powder's improvement of semen quality made by Korean scientists in 2016. Several scientists summarized five clinical trials (adult human males, three randomized controlled studies, and two observational studies)
One randomized controlled experiment found that Maka had a good effect on sperm activity of infertile men, and the other two experiments showed that Maka had a positive effect on several semen quality parameters. Two observation experiments also showed that Maka had a good effect on sperm quality.
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| Maca Extract powder | Maca plant |
2. Regulate sex hormone levels
A Japanese experiment showed that after feeding 15g and 30g / kg body weight of female rats in the proestrus stage, the level of luteinizing hormone in their pituitary hormone increased significantly with the increase in feeding amount of Maka. This result can help to prove the traditional use of Maka - improving the reproductive ability to a certain extent.
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| Maca and mouse experiment（The experimental results are for reference only） |
3. Sexual function is the most magical and unique effect promoted by Maka.
The specific experimental process is not detailed, If you are interested, you can check the picture (the experimental conclusion is that both oral use of Maka in the short term and chronic long-term use can significantly improve various performance parameters of sexual function in males mice). We think this can improve relevant functions. If the treatment should be untrue, please do not follow up blindly and can be used as health care products.
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4. Anti-oxidation, enhance endurance
A Korean mouse experiment showed that the time from swimming to exhaustion increased by 25% and 41% respectively after feeding 30 and 100 mg/kg body weight of Maka extract for 3 weeks. The results showed that Maka extract reduced exercise-induced oxidative stress.
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