Ginger is an essential ingredient in our daily life. When I observe and use it daily, I will find that there are actually many kinds of ginger, such as processed ginger, ginger and dried ginger, and there is a huge gap between them. In addition, 6- gingerol exists in the rhizome of ginger. It is a yellow oily liquid with spicy and bitter taste. It is a spicy ingredient in ginger and a rare medical raw material. It has many biological activities such as anti-oxidation, anti-mutagenesis, anti-inflammation, anti-rheumatism, anti-motion sickness, anti-tumor and cold-dispelling. It is also used by many pharmaceutical enterprises to treat patients with cardiovascular diseases, rheumatoid arthritis, gastric ulcer and terminal cancer with heavy vomiting. "
Chemical structure and main chemical properties of gingerol
6- Gingerol exists in the rhizome of ginger. Some people call it gingerol and gingerol, but they are different concepts. Gingerol is the general name of gingerol, ginger brain and other spicy substances related to ginger.
Gingerol includes mono-aromatic ring and di-aromatic ring.
Monoaromatic gingerols also include ①6- gingerol, ②8- gingerol, ③10- gingerol, ④12- gingerol, methyl -6- gingerol and other components.
Bis-aromatic ring heptanol also contains many components, and the structural differences are mainly due to the different aromatic ring substituents (there are more than 10 kinds of definite gingerols, and the properties and structures of these components are similar, and their molecular structures all contain c3- carbonyl and c5- hydroxyl (that is, β-hydroxyl), which makes the chemical properties of gingerol extremely unstable. For example, under acidic conditions (ph less than 4.5). The active hydrogen of C4 is easily dehydrated with hydroxyl of C5 to form gingerol.) The length of side chain affects the biological activity of gingerol. Phenol hydroxyl is the structural basis of gingerol's antioxidant effect. The phenolic hydroxyl, carbonyl and hydroxyl functional groups in gingerol molecules make gingerol have the commonness of general phenols, ketones and secondary alcohols, especially in chemical reactions.
Is the dried ginger “dried ginger”?
In fact, dried ginger is not “dried ginger”. Ginger is quite different from dried ginger in all aspects. For example, in terms of planting, ginger is buried in the soil and grows very fresh and tender, but it becomes dry after being exposed to the sun, and dried ginger will not dry, even if it is exposed to the sun, it will not shrink.
1. Ginger is also a tender ginger that we usually use in cooking, and this has low requirements for ginger, which is generally edible when it grows tender buds, but it should be noted that its own medicinal properties will be stronger, which will help to stop vomiting and dispel cold.
2. Dried ginger is generally used for medicinal purposes, and there are requirements for the medicinal use of dried ginger. Generally, it takes more than three years, and the water content of dried ginger itself is not much, and it is not as violent as ginger, mainly because it is in the middle and lower jiao, and its medicinal properties are relatively mild, and the role here is mainly to relieve exterior symptoms and dispel cold.
3. Canned ginger is processed with dried ginger, which tastes bitter and has the effect of warming meridians to stop bleeding. The difference between it and dried ginger is that its warming function is weaker than dried ginger, and its effect is mainly warming meridians to stop bleeding.
How to improve the basal metabolic rate and keep the body in a state of "high-speed metabolism"?
Basal metabolic rate refers to the minimum calories that people need to maintain life (including breathing, body temperature, heartbeat, gastrointestinal peristalsis, blood circulation, etc.) when they are at rest (not eating or drinking). Simply put, it is the heat that the body automatically consumes.
We know the simple principle of energy loss: that is, when the calorie intake is greater than the calorie consumed by basal metabolism, the body weight increases; Intake of calories = calories consumed by basal metabolism, so as to achieve a balance between supply and demand of calories and maintain body weight; Calories intake < calories consumed by basal metabolism, weight loss.
That is to say, if you eat the same things and consume the same calories, people with high basal metabolic rate can consume more calories faster. On the contrary, people with low basal metabolic level use and consume energy more slowly, and the excess calories are stored by the body and converted into fat.
Researchers from Jun Sugita team in Japan found that ginger extract (main ingredients: gingerol-6- gingerol, 6-gingerol) can effectively promote the body's metabolism, accelerate energy consumption and help the body burn fat. If you want to know how to help yourself lose weight easily. Listen to the next decomposition.
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